All you need to do to enter the draw for our competition this month is have five friends sign up on the site and your name will go into the hat to win.

A fantastic Garmin Forerunner 305 GPS and running system: Form meets function with Garmin's high-performance line of personal trainers - the Forerunner 305 & 205. The Forerunner 305 includes a high sensitivity GPS receiver, new courses feature and robust wireless heart rate monitor for optimal performance... see more here