| About Me |
# I trained at Taekwondo to stay
flexible, keep both sides of my body
symmetrical and maintain my range of
motion.
# I trained at Boxing for rhythm,
coordination and the cardiovascular
fitness of my heart and lungs.
# I chose those two sports because of
their core focus, emphasis upon spinal
stability and mental discipline.
# I continued resistance/weight training
to raise/maintain my lean muscle mass
and increase/maintain my metabolism. |
| Looking for |
People interested in:
* body fat reduction
* muscle building
* postural correction
* stress reduction
* injury recovery
* lifestyle energy rises
* sporting achievements
* core stability
* boxing skills
* m
|
Australia
